Mornin’ friends! Ready for your Thursday? Let’s doooo it I just got back from a HOT and HUMID 4.5 miler. The only way I can describe it is thick and muggy. The air was literally so thick that it added resistance! haha. I normally don’t take my Camelbak with me unless I’m going to be [...]
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What’s up buttercups? Wow! I’m loving the responses to the Lara Bar giveaway! And I’m also loving how many readers are coming out of the wood work Hiiiii everyone – thanks for reading my blog! It’s fun to find out who’s been reading for how long:) A lot of you mentioned you’d like to try [...]
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Moooornin’ Yesterday was all about working on the fitness. Not mine though. I took a rest day! But I was up bright dark and early to train a few clients, and then headed back to the gym to watch it for the owner and train another client. I also met with a client to discuss [...]
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